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Helping Children Cope with Divorce: Things that Every Parent Should Know
References
Interview with Jeff Pickar
Interview with Rachel Cohen

 

            The divorce rate in the United States is very high.  About half of all the people who get married in this country will get a divorce.  This statistic creates a major problem when we are talking about our children.  One recent study estimates that 1 out of every 2 children will have parents who are divorced by the time they reach the age of 18 (Westberg, Nelson, & Piercy, 2002).  Another study says that nearly 1 millions kids experience parental divorce every year according to statistics from 1999 (Amato, 2001).

            Because divorce is so prevalent, it is important to look not only at the effects that it has on the husband and wife, but also its effects on children.  Younger children have fears about security.  They often think that it is their fault, fear abandonment, and are confused about what is happening.  Older children have the ability to understand their parents emotions, but sometimes become angry if they can see they are being manipulated by a parent.  They also are frightened due to all the changes going on in their family life.

            Children frequently blame themselves for their parents divorce, and have trouble adjusting afterwards. They wonder where they will live, what will happen to their non custodial parent, what their friends will think about them living with only one parent, and other issues that adults seldom realize.

            Younger children are often confused and feel like they are no longer loved by their parents if their parents decide to divorce.  However, there are some children who are relieved when their parents get divorced.  Those who were in high conflict homes where there is a lot of fighting may actually benefit, in the long run, from divorce because they are getting out of a stressful situation, although they still will need time to deal with the changes in the house and family.

            Divorce is not something that can be easily hidden from a child.  Once a parent has been noticed sleeping on the couch, and there are calls to lawyers that children overhear, they know that something is amiss.  Obviously, if one parent moves out of the house, the child will wonder why. 

            It is important that adults deal carefully with children during the time of divorce.  Parents should know that their children can be adversely affected, and make themselves aware of the specific issues that their children are experiencing during divorce, before, and afterwards.

            It is especially important that the parents are sensitive to the stage of development the child is in, and to explain things to the child so that the child is not as afraid, angry, or confused as to what is happening to his or her family. This link may be helpful to help parents understand what children understand about divorce at different ages.  http://muextension.missouri.edu/xplor/hesguide/humanrel/gh6600.htm#understanding

            This newsletter is intended to help parents especially, as well as experts who deal with divorce in families to understand what children are going through and communicate better with them during a divorce. This will help children adjust better.  This newsletter will mostly focus on younger (12 years and under) children, but will touch on adolescents as well.  Researchers have identified some variables that may affect children during divorce, and offered some ideas on how to help children adjust.

 Research on Divorce and its Effects on Children

             Parents should know that divorce does not have negative effects in every case.  Of course, divorce is a difficult time for a child, but long term problems do not always have to result.  In fact, researcher Mavis Hetherington says that most children recover from divorce without long term harm and that research on the effects of divorce that have shown high rates of negative outcomes have been exaggerated (Amato, 2003).

            Research on divorce shows that not all divorces have negative effects on the children involved.  In marriages with a high rate of marital conflict (yelling, physical abuse, and substance abuse), the children may actually benefit from the divorce of the parents in the long run.  There is less conflict and a more stable home environment when one parent moves out.  Booth & Amato (2001) find that marriages in which there was not much visible marital conflict, and a divorce is a surprise to the child, is where children are most adversely affected.  Because their home environment was relatively stable, they feel that their world is being turned upside down, more so than children living in high conflict homes.  Divorce can be seen by children as a tragedy or as an escape from a bad living situation (Booth & Amato, 2001).

            When children are informed that their parents are getting a divorce, they might have many different reactions.  Leon (2003) finds that preschool age children (5 and under) are more likely to feel responsible for their parents divorce and fear abandonment, because they do not have the cognitive ability to understand exactly what divorce is and what will happen to them.  As most parents know, young children do not like change.  They thrive on very structured environments.  Divorce is a major change in the childs lifestyle.

            Some researchers claim that early childhood is a sensitive period in development, and family changes will have a bigger impact before the children have entered school (Leon, 2003).  However, Portes, Lehman, & Brown (1999) find that older children have more negative long term effects, because they understand what is going on, and can see how they are being manipulated by their parents.  Portes group used a Child Divorce Adjustment Inventory (CDAI) scale and found four factors that influence adjustment and family functioning at the time of divorce:  the external support systems of the child, the childs reaction and insight into divorce, post divorce conditions based on the level of conflict in the home before the divorce, and family functioning and stability.  Other research supports these findings (Leon, 2003; Booth & Amato, 2001).

            Other influences on childrens adjustment to divorce have been found to be based on family demographics.  When mothers age, education level, and depression level are taken into account, lower numbers in each variable have been linked to greater adjustment problems (Leon, 2003).  However, the variable that is most consistently found to create poor adjustment is reduced family income and resources (Leon, 2003; Sun & Li, 2002; Booth & Amato, 2001). 

            Childrens temperaments and parents style also have an effect on the adjustment of children after divorce.  Based on a study by Lengua et al. (2000), parenting styles that are not harmonious with childrens temperament affect adjustment after divorce.  Children with implosive temperaments and parents with inconsistent discipline styles were more likely to have adjustment problems.  The childs temperament can either mitigate or aggravate negative parenting.  This finding was confirmed in a University of Washington study which can be found at http://mentalhealth.about.com/library/sci/0101/blpstyle101.htm.

            The impact of divorce on the educational achievement of children has been controversial.  Some data find no evidence that divorce is related to educational achievement in children (Booth & Amato, 2001).  Other studies found the opposite result.  Sun & Li (2002) did an extensive study on martial disruption and the effects on childrens academic performance.  They found that children who scored lower on tests of academic performance before, during, and after the divorce compared to children whose parents were married.  Sun funds that academic performance in children of divorce follows a linear pattern, and is cumulative over time, with which Wallerstein (2000) agrees.

            Jeynes (2002) found in a study that controlled for socioeconomic status, that even when parental involvement in school is taken into account, children of non-divorced parents still have an advantage in academic achievement. Apparently Amatos (2001) finding that children of divorce have lowered academic achievement is also affected by other factors besides the divorce, such as lowered self-concepts.

            One of the most important decisions that you as a parent will have to decide is when and how to tell your child that you are getting a divorce.  Westberg, Nelson, & Piercy (2002) interviewed a number of (now adult) people whose parents had gotten a divorce.  The purposed was to see how a child feels when divorce is disclosed.  The participants were also asked how they would advise a parent to disclose divorce to the child to make it less traumatic.

            The responses varied from individual to individual, but some of the major themes were similar.  Many of the respondents said that their parents had used them as confidants.  This was generally negative for the child, because it puts them in the middle, and also put the child in the role of friend when they are not ready to handle it.  Most of the participants said that they wish their parents had shown more maturity, unity, and sensitivity to the childrens needs.  They said that the parents should have taken responsibility for their own actions and not blamed each other.  Most of the respondents also remember being confused, and suggested that the parents really explain what is going to happen to the family and to allow the children to ask questions (Westberg, Nelson, & Piercy, 2002).

            This is not always easy and even problematic after the divorce, as emotions between parents may still be strong.  Leon (2003) finds that only one third of mothers who had been divorced for more than two years could communicate well with the father of their children about parenting issues.  This is a major problem in the eyes of a child.  The parents need to be unified so that the child does not have conflicting concepts of what they are allowed to do and how their parents will respond to them if they break the rules.  The greater the hostility between the divorced parents, the more problems children were found to have. 

            If the opportunity is available, parents and children should have some counseling to help them deal with the realities of divorce and the changes that they will no doubt be experiencing.  This counseling before and after divorce minimizes the negative effects that a child might experience (Sun & Li, 2002).

            Parents should also know that most children of divorce do not have long term problems.  Amato (2003) has shown that some research studies may be as accurate as originally thought, and parents should not believe all of the studies that they read, without the knowledge that children with problems from divorce are by far the exception. 

            This does not mean that parents should not be sensitive to their childrens fears and concerns, however.  A parent can make the divorce much easier on the child if he is cognizant of the different issues and factors that may lead to problems.

References

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Wouldn't you like to help this child adjust to divorce? 

Books and reading materials on divorce for children and parents can be found at www.thedivorcesource.com.  Another site that has reading material is http://froogle.google.com/froogle?hl=en&lr=&ie=UTF-8&oe=UTF-8&tab=wf&q=children+and+divorce.

Website created by Erin Easterbrooks

Talk with the Experts
 
Clinical psychologists Jeff Pickar and Rachel Cohen share some information on the effects of divorce on children. 

Interview with Jeff Pickar

Interview with Rachel Cohen

Resources for Children

These websites are designed to help children cope with divorce.  They have advice and activies that children can take part in.

http://www.itsnotyourfault.org/html/children/vimportantthings.htm

http://www.kidsturn.org/

http://www.kidshealth.org/kid/feeling/home_family/divorce.html

http://members.aol.com/_ht_a/hypernukls/advice/

Click here for an illustrated story for young children on divorce.

Resources for Parents
 

A SITE EVERY PARENT SHOULD SEE: What bugs me about my parents divorce.  Childrens voices.  There are also stories from children whose parents are getting divorced that parents should check out so that they know how a child might feel.http://www.kidsinthemiddle.org/bugs.htm

This website has many different reading materials for parents and            children who are going through a divorce.  It even comes with its own store!  There are books that a parent can order with topics about what to tell your child, to how to handle a custody dispute.http://www.divorcesource.com/info/children/effects.shtml

Great website for parents to help kids understand divorce.  Includes how children understand divorce by age levels.  It also has links to activities that can help children deal with divorce. A guide to creating two comfortable homes and books for children.  http://muextension.missouri.edu/xplor/hesguide/humanrel/gh6602.htm

Resources for Professionals
 

A book by Judith Wallerstein:  The Long Term Impact of Divorce on Children.  This is based on a 25 years study.

This site will bring you to a research study by the Ohio State University.  http://www.hec.ohio-state.edu/famlife/divorce/effects.htm

Upcoming events:
 
Exploring New Frontiers 21st Annual Conference, put on by NYS Council on Divorce Mediation.  April 30-May 1, 2004.  Bear Mountain, NY Check it out at:

Second Child Custody Rountable Check it out at:http://www.schnader.com/schnader/NEWEST_4_02/site%20Files/events/eventdetail.asp?fld_id=121&eventtype=upcoming 

Seminar to help parents work together after divorce:
Check it out at http:/www.crc.usf.edu/coparenting/ 

AICPA/AAML National Conference on Divorce, American Institute of Certified Public Accountants/American Academy of Matrimonial Lawyers, Venetian Resort Hotel & Casino, Las Vegas.  May 13-14 Check it out at:  www.cpa2biz.com.

Good places to find funding for research:
  1. The American Institute for Research    http://www.air-dc.org/
  2. The Annie E. Casey Foundation  http:/www.aecf.org/
  3. NIMH section of the NIH  http://grants1.nih.gov.grants/grants.htm